Deep tissue massage is a common massage method to treat musculoskeletal problems including strains and sports injuries. Targeting the deeper layers of your muscles and connective tissues requires exerting sustained pressure with slow, deep strokes. This helps to loosen up scar tissue that develops after an injury and lessen muscle and tissue tension. Also look
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Benefits of deep tissue massage |
What is deep tissue massage |
Deep tissue body massage |
Muscle strain massage.
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